Spin Mechanics

Responsible Gambling

For adults, and for fun

Spin Mechanics describes the inner workings of casino games. This isn't an invitation to play. Gambling is only for adults 18+. It should stay a bit of entertainment you pay for, similar to a cinema ticket. It isn't a method for earning money or resolving a difficult month.

Signs it's becoming a problem

  • More frequent instances of spending more time or money than intended
  • Attempting to "win it back" by chasing losses
  • Using funds intended for bills, or borrowing
  • Concealing the extent of your gambling from those close to you
  • Experiencing low mood, irritability or anxiety when you aren't playing
  • Using gambling as a way to escape worry or stress

Limits worth setting

  • Establish a budget before you begin, and treat it as if it's gone.
  • Create a time limit and set a phone alarm.
  • Avoid gambling on credit, or while you're drinking or feeling upset.
  • Use the time-outs and deposit limits provided by your gambling accounts.
  • Self-exclude (refer to GAMSTOP below) if a stricter stop is required.

Where to get help

National Gambling Helpline

GamCare runs the helpline and offers free, confidential information, emotional support and advice.

  • Phone: call 0808 8020 133 for free in Scotland and England, or 0808 2819 265 in Wales.
  • Opening hours: every day of the year, 24 hours a day.
  • WhatsApp: send a message to 0808 8020 133 at any time.
  • Live chat: available 24/7 at gamcare.org.uk.

GAMSTOP

GAMSTOP provides a free self-exclusion service for online gambling. Anyone residing in the UK, Northern Ireland included, can use it.

To sign up:

  1. Register at gamstop.co.uk. The process takes a few minutes.
  2. Give your title, name, date of birth, email address, mobile number and home address(es).
  3. Onfido or TransUnion checks your identity.
  4. Pick the duration of your exclusion: six months, one year, five years, or five years with auto-renewal.

The block can take up to 24 hours to take effect across all online gambling companies licensed in Great Britain.

You can reach GAMSTOP at 0800 138 6518 or via email at [email protected].

GambleAware

People living in Great Britain can get free support, tools and advice from GambleAware. You can use the service finder on gambleaware.org to locate free, confidential help in your area.

Blocking software such as Gamban can also stop gambling sites and apps on your devices. It is free in Wales; in England and Scotland it is a subscription, with a 7-day free trial.